Adrienne Phelps smiling, seated on a sofa in her Warsaw, Indiana counseling office

Rooted and Restored Counseling

Individual, couples, and family therapy in Warsaw, Indiana — and telehealth anywhere in the state.

A space to be honest about what's hard, and steady support while you find your way through it.

Licensed Mental Health Counselor in Indiana (LMHC #39005631A). In-person sessions in Warsaw, and telehealth across the state.

Life doesn't pause while you're struggling. Depression, anxiety, trauma, a relationship in trouble, a season of change — you keep showing up for everyone else. This is where you get to show up for yourself.

What I offer

Therapy shaped around who's in the room and what they're carrying.

A person sitting quietly with hands folded, faceless and reflective

Individual Therapy

One-on-one sessions for adolescents (10 and up) and adults working through anxiety, depression, trauma, grief, identity, and the everyday weight of life transitions.

A couple wearing glasses, smiling with foreheads close at sunset by a lake

Couples Therapy

A steady, honest space for partners to work through relationship challenges, rebuild trust, and understand each other again.

A father with his arm around his son's shoulder, standing together outdoors

Family Therapy

Support for families navigating parenting struggles, communication breakdowns, and the ripple effects of change.

Adrienne Phelps standing in a wildflower field near Warsaw, Indiana

Specialized care, from someone who's listening

I've spent my career as a private practice therapist and school counselor, building meaningful connections with people from all kinds of backgrounds. I listen to and honor your story, and walk alongside you as you navigate what's in front of you — with clinical training and, just as much, with empathy and curiosity.

Read more about Adrienne

Areas I work with

Depression Anxiety Trauma Relationship challenges Life transitions Emotion regulation Parenting Sexuality Identity Grief and loss

Sometimes what you're most afraid of doing is the very thing that will set you free.

Therapy isn't about changing who you are — it's about reconnecting with yourself, healing from what you've experienced, and moving forward with more clarity, strength, and hope.

How we'll begin

Starting therapy can feel like a big step. Here's what it looks like.

  1. Reach out

    Send a message through the contact form and share a bit about what's bringing you to therapy.

  2. Initial intake

    A first session where we get to know each other, and talk through your needs, experiences, and goals.

  3. Find your rhythm

    Ongoing sessions, in person or virtual, at a pace that fits your life.

Ready to start?

Reaching out is the first step — and it can be a small one.

Reach out to Adrienne